Food database and calorie counter Source: Member

Deep

Channa Dal Samosa

Nutrition Facts
Serving Size 5 pieces (42.5g)
 
Amount Per Serving
Calories from Fat 27
Calories 103
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 219mg 9%
Total Carbohydrate 16g 5%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bowkae on 15 Nov 12.

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5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (26%)
 
Protein (12%)
Carbohydrates, 16g (62%) Fat, 3g (26%) Protein, 3g (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
103
Fat
3g
Carbs
16g
Protein
3g
There are 103 calories in a 5 pieces serving of Deep Channa Dal Samosa.
Calorie breakdown: 26% fat, 62% carbs, 12% protein.

Related Samosas from Deep:

Samosa
Vegetable Samosa

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Methi Paratha
Masala Paratha (85g)
Paneer Paratha
Besan
Original Khari
  view all deep products

Other Types of Samosas:

Pastry filled with Potatoes and Peas (Fried)
Meat Knish (Pastry Filled with Meat)
Potato Knish (Pastry Filled with Potato)
Vegetables in Pastry
Trader Joe's Vegetable Samosas
  view more samosas nutritional info
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