Food database and calorie counter Source: Member

Dean Foods

2% Reduced Fat Milk

Nutrition Facts
Serving Size 1 cup (240ml)
Amount Per Serving
Calories from Fat 45
Calories 120
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 125mg 5%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 8g  
Vitamin A 10% Vitamin C 4%
Calcium 30% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 06 Oct 09.

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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (36%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 1 cup serving of Dean Foods 2% Reduced Fat Milk.
Calorie breakdown: 36% fat, 38% carbs, 26% protein.

Related Skim Milk from Dean Foods:

1% Lowfat Milk

Related Milk from Dean Foods:

Viva 1% Lowfat Chocolate Milk

More Products from Dean Foods:

Chug Vanilla Milk Shake
Chug Cookies N Cream Milk Shake
Chug Chocolate Milk Shake
Large Curd Cottage Cheese
Light Chocolate Ice Cream
  view all dean foods products

Other Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
2% Fat Milk
Low Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
  view more skim milk nutritional info

Other Types of Milk:

Whole Milk
  view more milk nutritional info
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Recently Eaten By:

vera rosebud
on 10 November 2015
on 02 January 2014
on 06 August 2012
on 04 June 2012

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