Food database and calorie counter Source: Member

Dare

Water Crackers

Nutrition Facts
Serving Size 4 crackers (15g)
 
Amount Per Serving
Calories from Fat 10
Calories 60
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Potassium 0mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 1g 4%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
All Natural made with sunflower oil. Original
Information for this food was submitted to the FatSecret food database by member Smoore198 on 05 Jan 10.

Is this information inaccurate or incomplete?
Click here to edit.
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (15%)
 
Protein (6%)
Carbohydrates, 12g (79%) Fat, 1g (15%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
1g
Carbs
12g
Protein
1g
There are 60 calories in a 4 crackers serving of Dare Water Crackers.
Calorie breakdown: 15% fat, 79% carbs, 6% protein.

Related Crackers from Dare:

Breton Garden Vegetable Crackers
Breton Minis Original
Breton Multigrain Crackers
Breton Original Crackers
Breton Popped Supergrains & Cheddar
Breton Reduced Fat & Sodium Crackers
  find more dare crackers products

More Products from Dare:

Scotch Mint
Coconut Creme Cookies
Marshmallow Bananas
Ultimate Lemon Creme Cookie
  view all dare products

Other Types of Crackers:

Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
Cheese Crackers
Oyster Crackers
  view more crackers nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Vickeevel
on 22 February 2014
xmandax666
on 18 November 2013
Devonique01
on 10 October 2013
CayoKathy
on 08 October 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.