Food database and calorie counter Source: Member

Cub Foods

100% Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member IvanyBeech on 09 Jun 08, and last modified on 21 Feb 11 by member Aphrodite0101 .

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (15%)
 
Protein (18%)
Carbohydrates, 15g (67%) Fat, 1.5g (15%) Protein, 4g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1.5g
Carbs
15g
Protein
4g
There are 80 calories in a 1 slice serving of Cub Foods 100% Whole Wheat Bread.
Calorie breakdown: 15% fat, 67% carbs, 18% protein.

Related Wheat Bread from Cub Foods:

Light Wheat Bread
Split Top Wheat Bread
Wheat Berry Bread

Related Bread from Cub Foods:

Chunky Cinnamon Bread
Crusty Baguette
Giant White Bread
Marble Rye
Sandwich White Bread
White Enriched Bread
  find more cub foods bread products

Other Types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
  view more whole wheat bread nutritional info

Other Types of Wheat Bread:

Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 slice
 

Recently Eaten By:

bigalfro
on 20 September 2014
ewaustin
on 29 August 2014
wademcintyre
on 02 August 2014
Moneytalk78
on 02 August 2014

Recently Eaten With:

FatSecret members have recently eaten Cub Foods 100% Whole Wheat Bread with these foods:
Davanni's Club Hoagie
Great Value Chunky Peanut Butter
Whole Wheat Bread
Kroger Fat Free Skim Milk with Vitamins A & D
Giant Eagle Florentine Blend


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.