Food database and calorie counter Source: Member

Country Kitchen

Frankfurt Roll

Nutrition Facts
Serving Size 1 roll (42g)
 
Amount Per Serving
Calories from Fat 15
Calories 120
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 0mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 1g 4%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member iljubjubs93 on 03 Mar 11.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
Carbohydrates, 23g (76%) Fat, 1.5g (11%) Protein, 4g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
1.5g
Carbs
23g
Protein
4g
There are 120 calories in a 1 roll serving of Country Kitchen Frankfurt Roll.
Calorie breakdown: 11% fat, 76% carbs, 13% protein.

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Light Wheat Rolls
Wheat Hamburger Rolls
Whole Grain Wheat Hamburger Rolls
Whole Grain Wheat Hot Dog Rolls

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Light Wheat Bread
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Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
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Recently Eaten By:

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on 11 June 2014
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