Food database and calorie counter Source: Mobile User

Country Kitchen

Whole Grain Wheat Hamburger Rolls

Nutrition Facts
Serving Size 1 roll (46g)
 
Amount Per Serving
Calories from Fat 15
Calories 130
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Potassium 0mg  
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 26 Mar 12.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (10%)
 
Protein (15%)
Carbohydrates, 25g (75%) Fat, 1.5g (10%) Protein, 5g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
1.5g
Carbs
25g
Protein
5g
There are 130 calories in a 1 roll serving of Country Kitchen Whole Grain Wheat Hamburger Rolls.
Calorie breakdown: 10% fat, 75% carbs, 15% protein.

Related Rolls from Country Kitchen:

Frankfurt Roll
Light Wheat Hot Dog Rolls
Light Wheat Rolls
Wheat Hamburger Rolls
Whole Grain Wheat Hot Dog Rolls

More Products from Country Kitchen:

Lite Reduced Calorie Syrup
Light Wheat Bread
Brew City Fries
Whole Grain Oatmeal Bread
12 Grain Bread
  view all country kitchen products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

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