Food database and calorie counter Source: Member

Country Kitchen

Wheat Hamburger Rolls

Nutrition Facts
Serving Size 1 roll (46g)
 
Amount Per Serving
Calories from Fat 15
Calories 130
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 25g 8%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member chipg on 28 Jan 11.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (10%)
 
Protein (15%)
Carbohydrates, 25g (75%) Fat, 1.5g (10%) Protein, 5g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
1.5g
Carbs
25g
Protein
5g
There are 130 calories in a 1 roll serving of Country Kitchen Wheat Hamburger Rolls.
Calorie breakdown: 10% fat, 75% carbs, 15% protein.

Related Rolls from Country Kitchen:

Frankfurt Roll
Light Wheat Hot Dog Rolls
Light Wheat Rolls
Whole Grain Wheat Hamburger Rolls
Whole Grain Wheat Hot Dog Rolls

More Products from Country Kitchen:

Lite Reduced Calorie Syrup
Light Wheat Bread
Brew City Fries
Whole Grain Oatmeal Bread
12 Grain Bread
  view all country kitchen products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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Recently Eaten By:

Dollinda
on 12 September 2014
mcalvey187
on 26 August 2014
Fitjewel
on 02 June 2014
AlidelaG
on 24 July 2012

Recently Eaten With:

FatSecret members have recently eaten Country Kitchen Wheat Hamburger Rolls with these foods:
100% Whole Wheat Bread
Bertolli Creamy Alfredo Sauce


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