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Food database and calorie counter Source: Member

Costco

Chicken Bake

Nutrition Facts
Serving Size 1 bake (308g)
 
Amount Per Serving
Calories from Fat 230
Calories 770
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 9g 45%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 11g  
  Trans Fat 0.5g  
Cholesterol 115mg 38%
Sodium 2310mg 96%
Total Carbohydrate 78g 26%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 61g  
 
Vitamin A 6% Vitamin C 0%
Calcium 40% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lzhuk on 03 Mar 09, and last modified on 08 Nov 13 by member aphrodite14141 .

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38%
of RDI*
(770 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (29%)
 
Protein (31%)
Carbohydrates, 78g (40%) Fat, 25g (29%) Protein, 61g (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
770
Fat
25g
Carbs
78g
Protein
61g
There are 770 calories in a 1 bake serving of Costco Chicken Bake.
Calorie breakdown: 29% fat, 40% carbs, 31% protein.

Related Chicken from Costco:

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Chicken Breast
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Chicken Wing
  view more chicken nutritional info
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