Food database and calorie counter Source: Member


Mesquite Wings

Nutrition Facts
Serving Size 4 wings
Amount Per Serving
Calories from Fat 135
Calories 210
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 85mg 4%
Potassium 0mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 18g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member xcgurl08 on 15 Dec 12.

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of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (2%)
Fat (64%)
Protein (34%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 210 calories in a 4 wings serving of Costco Mesquite Wings.
Calorie breakdown: 64% fat, 2% carbs, 34% protein.

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