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Food database and calorie counter Source: Member

Cosi

Greek Salad

Nutrition Facts
Serving Size 1 salad (12oz)
 
Amount Per Serving
Calories from Fat 419
Calories 501
 
% Daily Values*
Total Fat 38g 58%
  Saturated Fat 10g 50%
Cholesterol 30mg 10%
Sodium 2300mg 96%
Total Carbohydrate 25g 8%
  Dietary Fiber 6g 24%
  Sugars 2g  
Protein 22g  
 
Vitamin A 93% Vitamin C 81%
Calcium 18% Iron 11%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Martinally on 02 Jul 08, and last modified on 31 Jul 12 by member Sexynay .

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25%
of RDI*
(501 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (65%)
 
Protein (16%)
Carbohydrates, 25g (19%) Fat, 38g (65%) Protein, 22g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
501
Fat
38g
Carbs
25g
Protein
22g
There are 501 calories in a 1 salad serving of Cosi Greek Salad.
Calorie breakdown: 65% fat, 19% carbs, 16% protein.

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Other Types of Greek Salad:

Greek Salad
Schlotzsky's Deli Greek Salad
Trader Joe's Reduced Fat Greek Salad
McAlister's Deli Greek Chicken Salad
Panera Bread Greek Salad (Half)
  view more greek salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
  view more salads nutritional info
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Recently Eaten By:

0iseau
on 23 July 2014
suenana
on 19 July 2014
nyloops
on 27 May 2014
ToHaveOrToBe
on 05 May 2014

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