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Food database and calorie counter Source: Member

Compliments

Penne Bolognese

Nutrition Facts
Serving Size 1 serving (320g)
 
Amount Per Serving
Calories from Fat 7
Calories 340
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2.5g  
Cholesterol 30mg 10%
Sodium 900mg 38%
Potassium 770mg  
Total Carbohydrate 46g 15%
  Dietary Fiber 5g 20%
  Sugars 7g  
Protein 23g  
 
Vitamin A 8% Vitamin C 10%
Calcium 15% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
yummy
Information for this food was submitted to the FatSecret food database by member kennesis on 21 Jan 08.

Is this information inaccurate or incomplete?
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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (19%)
 
Protein (27%)
Carbohydrates, 46g (54%) Fat, 7g (19%) Protein, 23g (27%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 340 calories in 1 serving of Compliments Penne Bolognese.
Calorie breakdown: 19% fat, 54% carbs, 27% protein.
Calculated Weight Watchers® points: 7 points.
Estimated Net Carbs (non-fiber carbs): 41g.

Related Pasta from Compliments:

Meat Lasagna

More products from Compliments:

Cinnamon Raisin Bread
Balance Flax & Fibre Crunch Granola
Unsweetened Applesauce
Balance Multigrain Flakes with Triple Berry
Worcestershire Sauce
  view all compliments products

Other types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
Lasagna with Meat
  view more pasta nutritional info
 
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Recently eaten by:

Darkoth
on 17 March 2010
kier569
on 15 March 2010
lgensmer
on 12 March 2010
ReDra76
on 11 March 2010

Recently eaten with:

FatSecret members have recently eaten Compliments Penne Bolognese with these foods:
Water
Garlic Bread
Baked or Fried Coated Chicken Skinless
French or Vienna Bread (Includes Sourdough)
Co-Op Wholemeal Roll

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