Food database and calorie counter Source: Member

Compliments

Meat Lasagna

Nutrition Facts
Serving Size 1 serving (300g)
 
Amount Per Serving
Calories from Fat 54
Calories 300
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 1.5g  
  Trans Fat 0.1g  
Cholesterol 15mg 5%
Sodium 510mg 21%
Potassium 660mg  
Total Carbohydrate 44g 15%
  Dietary Fiber 5g 20%
  Sugars 8g  
Protein 16g  
 
Vitamin A 15% Vitamin C 20%
Calcium 20% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member DannYetman on 31 May 11.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (18%)
 
Protein (22%)
Carbohydrates, 44g (60%) Fat, 6g (18%) Protein, 16g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
6g
Carbs
44g
Protein
16g
There are 300 calories in 1 serving of Compliments Meat Lasagna.
Calorie breakdown: 18% fat, 60% carbs, 22% protein.

Related Pasta from Compliments:

Creamy Penne with Chicken & Broccoli
Penne Bolognese
Spaghetti Bolognese

More Products from Compliments:

Medium Chunky Salsa
Mild Cheddar Cheese
Crinkle Cut Frozen Fried Potatoes
Extra Lean Ground Chicken
Simply Romaine
  view all compliments products

Other Types of Lasagna:

Lasagna with Meat
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
  view more lasagna nutritional info

Other Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
  view more pasta nutritional info
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