Food database and calorie counter Source: Member

Compliments

Creamy Penne with Chicken & Broccoli

Nutrition Facts
Serving Size 1 tray (255g)
 
Amount Per Serving
Calories from Fat 63
Calories 300
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2g  
  Trans Fat 2g  
Cholesterol 40mg 13%
Sodium 560mg 23%
Potassium 380mg  
Total Carbohydrate 42g 14%
  Dietary Fiber 2g 8%
  Sugars 4g  
  Other Carbohydrate 31g  
Protein 19g  
 
Vitamin A 4% Vitamin C 8%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Caster81 on 09 May 12.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (21%)
 
Protein (24%)
Carbohydrates, 42g (55%) Fat, 7g (21%) Protein, 19g (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
7g
Carbs
42g
Protein
19g
There are 300 calories in a 1 tray serving of Compliments Creamy Penne with Chicken & Broccoli.
Calorie breakdown: 21% fat, 55% carbs, 24% protein.

Related Pasta from Compliments:

Meat Lasagna
Penne Bolognese
Spaghetti Bolognese

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Crinkle Cut Frozen Fried Potatoes
Extra Lean Ground Chicken
Simply Romaine
100% Natural Smooth Peanut Butter
  view all compliments products

Other Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
Lasagna with Meat
  view more pasta nutritional info
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