Food database and calorie counter Source: Member

Columbus

Seasoned Roast Beef

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 25
Calories 80
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 190mg 8%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member tovlakas on 03 May 11.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (33%)
 
Protein (62%)
Carbohydrates, 1g (5%) Fat, 3g (33%) Protein, 13g (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
3g
Carbs
1g
Protein
13g
There are 80 calories in a 2 oz serving of Columbus Seasoned Roast Beef.
Calorie breakdown: 33% fat, 5% carbs, 62% protein.

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Other Types of Roast Beef:

Roast Beef
Roast Beef (Lean Only Eaten)
Roast Beef Spread
Beef Chuck (Top Blade, Trimmed to 1/4" Fat)
Roast Beef (Canned)
Beef Chuck (Blade Roast, Trimmed to 1/4" Fat)
  view more roast beef nutritional info

Other Types of Beef:

Beef
Ground Beef (Cooked)
Lean Ground Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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