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Food database and calorie counter Source: Member

Cedar's

Garden Vegetable Hommus

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 30
Calories 60
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A 2% Vitamin C 2%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Braftish on 22 Mar 10.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (53%)
 
Protein (13%)
Carbohydrates, 5g (34%) Fat, 3.5g (53%) Protein, 2g (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
60
Fat
3.5g
Carbs
5g
Protein
2g
There are 60 calories in a 2 tbsp serving of Cedar's Garden Vegetable Hommus.
Calorie breakdown: 53% fat, 34% carbs, 13% protein.

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Recently Eaten By:

melodypahlow
on 30 March 2014
hmlittlefield
on 28 March 2014
erwinwarrior83
on 21 February 2014
scandalizi
on 13 January 2014

Recently Eaten With:

FatSecret members have recently eaten Cedar's Garden Vegetable Hommus with these foods:
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