Food database and calorie counter Source: Member

Cafe Zupas

Nuts About Berries Salad

Nutrition Facts
Serving Size: 1 salad (298.7g)
Amount Per Serving
Calories from Fat 244.8
Calories 413
% Daily Values*
Total Fat 27.2g 42%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 40.9g 14%
  Dietary Fiber -
  Sugars -  
Protein 7g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member AlexandriaB on 05 Jan 13.

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of RDI*
(413 calories)
21% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (56%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 413 calories in a 1 salad serving of Cafe Zupas Nuts About Berries Salad.
Calorie breakdown: 56% fat, 37% carbs, 6% protein.

Related Salads from Cafe Zupas:

BBQ Chicken Salad
Summer Chicken Salad

More Products from Cafe Zupas:

Garden Chowder
Yucatan Chicken Tortilla Soup
Chocolate Dipped Strawberry
Chicken Enchilada Chili
Lobster & Roasted Red Pepper Soup
  view all cafe zupas products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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