Food database and calorie counter  

Bruegger's

Egg White Sandwich Thin, Bacon Avocado Tomato

Nutrition Facts
Serving Size 1 serving (253 g)
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
1080mg
47%
Total Carbohydrate
53.00g
19%
Dietary Fiber
4.0g
14%
Sugars
8.00g
Includes 1.00g Added Sugars
2%
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 28 Sep 23 07:46 PM
27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (42%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
540
Fat
25g
Carbs
53g
Protein
24g
There are 540 calories in 1 serving (253 g) of Bruegger's Egg White Sandwich Thin, Bacon Avocado Tomato.
Calorie breakdown: 42% fat, 40% carbs, 18% protein.

Related Sandwiches from Bruegger's:

Egg White Sandwich, Zesty on Thin Everything
Egg White Sandwich, Turkey Sausage and Cheese
Egg Sandwich, Smokehouse Brisket
Egg Sandwich, Sriracha Honey Sunrise
Lunch Sandwich, Hot Pastrami on Everything
Lunch Sandwich, Turkey Chipotle Club on Everything
  find more bruegger's sandwiches products

Related Breakfast Items from Bruegger's:

Egg Sandwich, Bacon and Cheese
Egg White Sandwich, Cheese
Egg White Sandwich, Bacon and Cheese
Egg White Sandwich, Ham and Cheese
Egg Sandwich, Pork Sausage and Cheese
Egg Sandwich, Ham and Cheese
  find more bruegger's breakfast items products

Other Types of Sandwiches:

Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Cheese Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
  view more sandwiches nutritional info

Other Types of Breakfast Items:

Egg and Cheese on Biscuit
Scrambled Egg
Egg and Cheese Sandwich
Toasted Bread
Oatmeal
Bacon On Biscuit
  view more breakfast items nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.