Food database and calorie counter Source: Member

Boston Market

Rice Pilaf

Nutrition Facts
Serving Size 1 serving (6.6oz)
 
Amount Per Serving
Calories from Fat 27
Calories 190
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 38g 13%
  Dietary Fiber -
  Sugars -  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Deehablo on 20 Apr 12.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (14%)
 
Protein (8%)
Carbohydrates, 38g (78%) Fat, 3g (14%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
3g
Carbs
38g
Protein
4g
There are 190 calories in 1 serving of Boston Market Rice Pilaf.
Calorie breakdown: 14% fat, 78% carbs, 8% protein.

More Products from Boston Market:

Chicken Alfredo with Fettuccine & Broccoli (369g)
Southwest Chicken
St. Louis Style BBQ Ribs
Mashed Potatoes
Chicken Alfredo with Fettuccine & Broccoli (397g)
  view all boston market products

Other Types of Pilaf:

Rice Pilaf
Wheat Pilaf
Kashi 7 Whole Grain Pilaf
Near East Whole Grain Blends - Brown Rice Pilaf
Michelina's Lean Gourmet Vegetable Rice Pilaf
Success Whole Grain Brown Rice Mix Multigrain Pilaf
  view more pilaf nutritional info

Other Types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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