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Food database and calorie counter Source: Member

Boston Market

3 Piece Dark Skinless Individual Meal (2 Thighs & Drumstick)

Nutrition Facts
Serving Size 1 serving (7oz)
 
Amount Per Serving
Calories from Fat 130
Calories 350
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 4.5g 22%
Cholesterol 280mg 93%
Sodium 1210mg 50%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 52g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 03 Feb 09.

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (39%)
 
Protein (60%)
Carbohydrates, 1g (1%) Fat, 15g (39%) Protein, 52g (60%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
15g
Carbs
1g
Protein
52g
There are 350 calories in 1 serving of Boston Market 3 Piece Dark Skinless Individual Meal (2 Thighs & Drumstick).
Calorie breakdown: 39% fat, 1% carbs, 60% protein.

Related Chicken Thighs from Boston Market:

1 Thigh & 1 Drumstick Individual Meal
3 Piece Dark Individual Meal (2 Thighs & Drumstick)
3 Piece Dark Skinless Individual Meal (Thigh & 2 Drumsticks)

Related Chicken from Boston Market:

1/4 White Rotisserie Chicken
1/4 White Rotisserie Chicken (no Skin)
3 Piece Dark Individual Meal
BBQ Chicken Sliders
Buffalo Style Chicken Strips with Macaroni and Cheese
Chicken Parmesan
  find more boston market chicken products

Other Types of Chicken Thighs:

Chicken Thigh
Chicken Thigh (Skin Not Eaten)
Chicken Thigh Meat (Broilers or Fryers)
Roasted Broiled or Baked Chicken Thigh
Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Fried Chicken Thigh No Coating
  view more chicken thighs nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

Flipny99
on 17 June 2013
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on 01 May 2013
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on 30 March 2013
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on 01 February 2013

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