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Food database and calorie counter Source: Member

Boston Market

3 Piece Dark Individual Meal (2 Thighs & Drumstick)

Nutrition Facts
Serving Size 1 serving (9oz)
 
Amount Per Serving
Calories from Fat 260
Calories 490
 
% Daily Values*
Total Fat 29g 45%
  Saturated Fat 8g 40%
Cholesterol 335mg 112%
Sodium 1600mg 67%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 60g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 03 Feb 09.

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24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (52%)
 
Protein (47%)
Carbohydrates, 1g (1%) Fat, 29g (52%) Protein, 60g (47%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
29g
Carbs
1g
Protein
60g
There are 490 calories in 1 serving of Boston Market 3 Piece Dark Individual Meal (2 Thighs & Drumstick).
Calorie breakdown: 52% fat, 1% carbs, 47% protein.

Related Chicken Thighs from Boston Market:

1 Thigh & 1 Drumstick Individual Meal
3 Piece Dark Skinless Individual Meal (2 Thighs & Drumstick)
3 Piece Dark Skinless Individual Meal (Thigh & 2 Drumsticks)

Related Chicken from Boston Market:

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1/4 White Rotisserie Chicken (no Skin)
3 Piece Dark Individual Meal
BBQ Chicken Sliders
Buffalo Style Chicken Strips with Macaroni and Cheese
Chicken Parmesan
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Other Types of Chicken Thighs:

Chicken Thigh
Chicken Thigh (Skin Not Eaten)
Chicken Thigh Meat (Broilers or Fryers)
Roasted Broiled or Baked Chicken Thigh
Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Fried Chicken Thigh No Coating
  view more chicken thighs nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

slk4fun
on 02 April 2014
Boleskine
on 30 March 2014
ChrisW41
on 10 January 2014
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on 20 September 2013

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