Food database and calorie counter Source: Member

Boston Market

1 Thigh & 1 Drumstick Individual Meal

Nutrition Facts
Serving Size 1 serving (5oz)
Amount Per Serving
Calories from Fat 180
Calories 310
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 6g 30%
Cholesterol 175mg 58%
Sodium 670mg 28%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 33g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Nutritional information from Boston Market's nutrition website.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 03 Feb 09, and last modified on 07 Mar 11 by member Rideguy202 .

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of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (1%)
Fat (57%)
Protein (42%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 310 calories in 1 serving of Boston Market 1 Thigh & 1 Drumstick Individual Meal.
Calorie breakdown: 57% fat, 1% carbs, 42% protein.

Related Chicken Thighs from Boston Market:

3 Piece Dark Individual Meal (2 Thighs & Drumstick)
3 Piece Dark Skinless Individual Meal (2 Thighs & Drumstick)
3 Piece Dark Skinless Individual Meal (Thigh & 2 Drumsticks)

Related Chicken from Boston Market:

1/4 White Rotisserie Chicken
1/4 White Rotisserie Chicken (no Skin)
3 Piece Dark Individual Meal
BBQ Chicken Sliders
Buffalo Style Chicken Strips with Macaroni and Cheese
Chicken Fritters
  find more boston market chicken products

Other Types of Chicken Thighs:

Chicken Thigh
Chicken Thigh (Skin Not Eaten)
Chicken Thigh Meat (Broilers or Fryers)
Roasted Broiled or Baked Chicken Thigh
Roasted Broiled or Baked Chicken Thigh (Skin Eaten)
Fried Chicken Thigh No Coating
  view more chicken thighs nutritional info

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

on 25 November 2015
on 29 October 2015
on 22 October 2015
on 28 September 2015

Recently Eaten With:

FatSecret members have recently eaten Boston Market 1 Thigh & 1 Drumstick Individual Meal with these foods:
Water (Bottled)
Subway Fat Free Italian Salad Dressing
Mixed Salad Greens
Great Value Honey Barbecue Sauce
Boston Market Poultry Gravy

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