Food database and calorie counter Source: Member

Boston Market

Country Fried Chicken

Nutrition Facts
Serving Size 1 package (397g)
Amount Per Serving
Calories from Fat 360
Calories 610
% Daily Values*
Total Fat 40g 62%
  Saturated Fat 20g 100%
Cholesterol 45mg 15%
Sodium 1140mg 48%
Total Carbohydrate 40g 13%
  Dietary Fiber 4g 16%
  Sugars 2g  
  Other Carbohydrate 40g  
Protein 21g  
Vitamin A 4% Vitamin C 6%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member satwood on 14 Nov 12, and last modified on 21 Jan 13 by member SiriusXmu .

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of RDI*
(610 calories)
30% of RDI
Calorie Breakdown:
Carbohydrate (26%)
Fat (60%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 610 calories in a 1 package serving of Boston Market Country Fried Chicken.
Calorie breakdown: 60% fat, 26% carbs, 14% protein.

Related Chicken from Boston Market:

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3 Piece Dark Individual Meal
3 Piece Dark Individual Meal (2 Thighs & Drumstick)
3 Piece Dark Skinless Individual Meal (2 Thighs & Drumstick)
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Other Types of Fried Chicken:

Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  view more fried chicken nutritional info

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

on 13 November 2015
on 24 January 2015
on 23 July 2014
on 06 December 2013

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