Food database and calorie counter Source: Member

Bob's Red Mill

Almond Meal Flour

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 120
Calories 160
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Finely ground blanched almonds
Information for this food was submitted to the FatSecret food database by member Taffini on 22 Jun 09, and last modified on 05 Jun 14 by member Jani K .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (72%)
 
Protein (14%)
Carbohydrates, 6g (14%) Fat, 14g (72%) Protein, 6g (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
14g
Carbs
6g
Protein
6g
There are 160 calories in a 1/4 cup serving of Bob's Red Mill Almond Meal Flour.
Calorie breakdown: 72% fat, 14% carbs, 14% protein.

Related Flour from Bob's Red Mill:

100% Stone Ground Whole Wheat Pastry Flour
All Purpose Baking Flour
All Purpose Whole Grain Low-Carb Baking Mix
Amaranth Flour
Arrowroot Starch
Brown Rice Flour
  find more bob's red mill flour products

More Products from Bob's Red Mill:

Cinnamon Raisin Granola
13 Bean Soup Mix
Organic Quinoa
Amaranth Organic Whole Grain
Diced Dried Apple Pieces
  view all bob's red mill products

Other Types of Flour:

White Wheat Flour (All Purpose)
White Flour
Whole Wheat Flour
Whole Grain Wheat Flour
Yellow Whole Grain Corn Flour
White Rice Flour
  view more flour nutritional info
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Recently Eaten By:

shawnj622
on 19 October 2014
kattay
on 19 October 2014
veeforvan
on 18 October 2014
eucke
on 20 October 2014

Recently Eaten With:

FatSecret members have recently eaten Bob's Red Mill Almond Meal Flour with these foods:
Fried Chicken No Coating
Egg (Whole)
Butter
Walnuts
Strawberries


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