Food database and calorie counter

Blue Horizon

Nashville Hot Tilapia

Nutrition Facts

Serving Size

3oz (85 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

25mg

Sodium

340mg

15%

Total Carbohydrate

15.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

12.00g

Vitamin D

2mcg

10%

Calcium

13mg

Iron

1.00mg

Potassium

183mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Dec 22 04:49 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (37%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

Carbs

15g

Protein

12g

There are 180 calories in 3oz (85 g) of Blue Horizon Nashville Hot Tilapia.

Calorie breakdown: 37% fat, 35% carbs, 28% protein.

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Other Types of Fish:

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Baked or Broiled Salmon
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Grilled Fish
Fish
Baked or Broiled Fish
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