Food database and calorie counter

Blue Hill Bay

Smoked Whitefish

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

1.000g

Cholesterol

20mg

Sodium

340mg

15%

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Jan 21 03:36 PM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (32%)

Protein (68%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

2.5g

Carbs

Protein

12g

There are 80 calories in 2 oz (56 g) of Blue Hill Bay Smoked Whitefish.

Calorie breakdown: 32% fat, 0% carbs, 68% protein.

Related Fish from Blue Hill Bay:

Herring in Wine Sauce
Honey Maple Smoked Salmon
Herb Smoked Salmon
Herring Fillets in Wine Marinade
BBQ Smoked Salmon
Smoked Trout
	find more blue hill bay fish products

More Products from Blue Hill Bay:

Sashimi Style Smoked Salmon
Whitefish Salad
Smoked Salmon Poke Bowl
Smoked Wild Alaskan Salmon Spread
	view all blue hill bay products

Other Types of Fish:

Mahi Mahi
Tilapia (Fish)
Fish
Grilled Fish
Baked or Broiled Fish
Baked or Broiled Salmon
	view more fish nutritional info

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