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Bistro MD

Mediterranean Quinoa Salad

Nutrition Facts
Serving Size 1 tray (340 g)
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
47.00g
17%
Dietary Fiber
10.0g
36%
Sugars
6.00g
Protein
14.00g
Vitamin D
0mcg
0%
Calcium
130mg
10%
Iron
5.00mg
28%
Potassium
760mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jan 22 11:05 AM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (31%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
12g
Carbs
47g
Protein
14g
There are 350 calories in 1 tray (340 g) of Bistro MD Mediterranean Quinoa Salad.
Calorie breakdown: 31% fat, 53% carbs, 16% protein.

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