Food database and calorie counter

Bistro MD

Roasted Tofu & Ancient Grain Salad Bowl

Nutrition Facts

Serving Size

1 package (340 g)

Amount Per Serving

Calories

290

% Daily Values*

Total Fat

14.00g

18%

Saturated Fat

1.500g

Trans Fat

Cholesterol

Sodium

380mg

17%

Total Carbohydrate

21.00g

Dietary Fiber

7.0g

25%

Sugars

1.00g

Protein

20.00g

Vitamin D

Calcium

520mg

40%

Iron

6.90mg

38%

Potassium

1080mg

23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Apr 22 05:32 PM

Source: FatSecret Platform API

14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (43%)

Protein (28%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

290

Fat

14g

Carbs

21g

Protein

20g

There are 290 calories in 1 package (340 g) of Bistro MD Roasted Tofu & Ancient Grain Salad Bowl.

Calorie breakdown: 43% fat, 29% carbs, 28% protein.

Related Salads from Bistro MD:

Mediterranean Quinoa Salad
Raspberry Chipotle Roasted Vegetable Bowl

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	view all bistro md products

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Greek Salad
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