Food database and calorie counter Source: Member

Bistro MD

Cinnamon Sweet Potato Pancakes

Nutrition Facts
Serving Size 1 package (176g)
 
Amount Per Serving
Calories from Fat 30
Calories 210
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 675mg 28%
Total Carbohydrate 31g 10%
  Dietary Fiber 3g 12%
  Sugars 11g  
Protein 15g  
 
Vitamin A 10% Vitamin C 6%
Calcium 5% Iron 7%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Delicious Cinnamon Sweet Potato flavored pancakes served with a Turkey Sausage Pattie and Peach Compote
Information for this food was submitted to the FatSecret food database by member bradtoy on 23 Jan 11, and last modified on 04 Feb 15 by member Ginsin .

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (16%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
4g
Carbs
31g
Protein
15g
There are 210 calories in a 1 package serving of Bistro MD Cinnamon Sweet Potato Pancakes.
Calorie breakdown: 16% fat, 56% carbs, 27% protein.

Related Pancakes from Bistro MD:

Buckwheat Berry Pancakes
Pancakes with Poached Cherries & Chicken Sausage

Related Breakfast Items from Bistro MD:

Bagel with Egg White & Seasoned Ham
Bagel with Egg White & Turkey Sausage
Black Bean Omelet
Cheese Omelet with Turkey Sausage
Cherries Jubilee Crepes with Chicken Sausage
Chicken Santa Fe Style Omelet with Broccoli Hash
  find more bistro md breakfast items products

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Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

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Scrambled Egg
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Egg and Cheese on Biscuit
Toasted Bread
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  view more breakfast items nutritional info
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Recently Eaten By:

Ginsin
on 04 February 2015
SKMoreno
on 31 October 2013
bp6917
on 05 February 2013
gmcharles
on 25 February 2012

Recently Eaten With:

FatSecret members have recently eaten Bistro MD Cinnamon Sweet Potato Pancakes with these foods:
Coffee (Brewed From Grounds)
Perkins Restaurant Breakfast Potatoes
Tropical Fruit Salad (Pineapple Papaya Banana and Guava, Solids and Liquids, Heavy Syrup, Canned)


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