Food database and calorie counter

Bigs

Takis Fuego Sunflower Seeds

Nutrition Facts

Serving Size

1/4 cup (30 g)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

1860mg

81%

Total Carbohydrate

4.00g

Dietary Fiber

2.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

7.00g

Vitamin D

0mcg

Calcium

0mg

Iron

1.20mg

Potassium

210mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 25 Mar 22 04:12 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (75%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

15g

Carbs

Protein

There are 180 calories in 1/4 cup (30 g) of Bigs Takis Fuego Sunflower Seeds.

Calorie breakdown: 75% fat, 9% carbs, 16% protein.

Related Sunflower Seeds from Bigs:

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Salted & Roasted Original Sunflower Seeds
Zesty Ranch Sunflower Seeds
Buffalo Wing Sunflower Seeds
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Takis Fuego Sunflower Seeds (Package)
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