Food database and calorie counter Source: Member

Big Train

Low Carb Buttermilk Pancake & Waffle Mix

Nutrition Facts
Serving Size 1/4 cup (3 pancakes prepared) (28g)
 
Amount Per Serving
Calories from Fat 90
Calories 190
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 12g 4%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 11g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This is the prepared nutritional information from the packaging.
Information for this food was submitted to the FatSecret food database by member Linnygapa on 15 Feb 08, and last modified on 28 Dec 11 by member brosman .

Is this information inaccurate or incomplete?
Click here to edit.
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (5%)
 
Protein (45%)
Carbohydrates, 12g (50%) Fat, 0.5g (5%) Protein, 11g (45%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
0.5g
Carbs
12g
Protein
11g
There are 190 calories in a 1/4 cup (3 pancakes prepared) serving of Big Train Low Carb Buttermilk Pancake & Waffle Mix.
Calorie breakdown: 5% fat, 50% carbs, 45% protein.

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Recently Eaten By:

bjgingher
on 07 September 2014
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on 14 June 2014
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on 05 May 2014
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on 04 March 2014

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