Food database and calorie counter

Big Easy Foods

Chicken & Sausage Gumbo

Nutrition Facts

Serving Size

12 oz (340 g)

Amount Per Serving

Calories

350

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

65mg

22%

Sodium

1270mg

55%

Total Carbohydrate

41.00g

15%

Dietary Fiber

2.0g

Sugars

2.00g

Protein

20.00g

Vitamin D

0mcg

Calcium

40mg

Iron

Potassium

210mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Mar 21 09:07 AM

Source: FatSecret Platform API

18%

of RDI*

(350 calories)

Calorie Breakdown:

Carbohydrate (48%)

Fat (29%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

350

Fat

11g

Carbs

41g

Protein

20g

There are 350 calories in 12 oz (340 g) of Big Easy Foods Chicken & Sausage Gumbo.

Calorie breakdown: 29% fat, 48% carbs, 23% protein.

Related Gumbo from Big Easy Foods:

Shrimp Gumbo

More Products from Big Easy Foods:

Catfish Nuggets
Gulf Shrimp
Wild Caught Gulf Shrimp
Louisiana Style Shrimp Etouffee
	view all big easy foods products

Other Types of Gumbo:

Shrimp Gumbo
Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice)
Chicken Gumbo Soup
Chicken Gumbo Soup (Canned, Condensed)
Gumbo (New Orleans Type with Shellfish, Pork, and/or Poultry, Tomatoes, Okra)
Lobster Gumbo
	view more gumbo nutritional info

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