Food database and calorie counter Source: Member

Better Oats

Abundance Oatmeal - Maple & Brown Sugar

Nutrition Facts
Serving Size: 1 pouch (43g)
 
Amount Per Serving
Calories from Fat 25
Calories 160
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Potassium 160mg  
Total Carbohydrate 28g 9%
  Dietary Fiber 3g 12%
  Sugars 9g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
Information for this food was submitted to the FatSecret food database by member bdmurray on 24 Sep 10, and last modified on 19 Oct 12 by member mepkkp .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
2.5g
Carbs
28g
Protein
5g
There are 160 calories in a 1 pouch serving of Better Oats Abundance Oatmeal - Maple & Brown Sugar.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

Related Oatmeal from Better Oats:

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Quick Oatmeal (1 or 3 Minutes)
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Multigrain Oatmeal
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  view more oatmeal nutritional info
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