Food database and calorie counter

Better Oats

Steel Cut Maple & Brown Sugar

Nutrition Facts

Serving Size

1 pouch (43 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

0.500g

Cholesterol

0mg

Sodium

210mg

Total Carbohydrate

32.00g

12%

Dietary Fiber

3.0g

11%

Sugars

10.00g

Includes 10.00g Added Sugars

20%

Protein

4.00g

Vitamin D

0mcg

Calcium

20mg

Iron

1.40mg

Potassium

120mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Sep 20 07:40 AM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (76%)

Fat (14%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

2.5g

Carbs

32g

Protein

There are 160 calories in 1 pouch (43 g) of Better Oats Steel Cut Maple & Brown Sugar.

Calorie breakdown: 14% fat, 77% carbs, 10% protein.

Related Oats from Better Oats:

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Oat Fit - Maple & Brown Sugar
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