Food database and calorie counter Source: Member

Better Oats

Muffins Old Fashioned Instant Oatmeal - Maple Streusel

Nutrition Facts
Serving Size: 1 pouch (43g)
 
Amount Per Serving
Calories from Fat 20
Calories 160
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 115mg  
Total Carbohydrate 32g 11%
  Dietary Fiber 3g 12%
  Sugars 11g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (14%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
2.5g
Carbs
32g
Protein
4g
There are 160 calories in a 1 pouch serving of Better Oats Muffins Old Fashioned Instant Oatmeal - Maple Streusel.
Calorie breakdown: 14% fat, 77% carbs, 10% protein.

Related Oatmeal from Better Oats:

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Abundance Oatmeal - Maple & Brown Sugar
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Other Types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Oatmeal
Oatmeal with Fruit
Instant Oatmeal
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  view more oatmeal nutritional info
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