Food database and calorie counter Source: Member


Monte Cristo Sandwich

Nutrition Facts
Serving Size 1/2 sandwich
Amount Per Serving
Calories from Fat 169
Calories 643
% Daily Values*
Total Fat 18.8g 29%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 1478mg 62%
Total Carbohydrate 92.3g 31%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 28.4g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member desnat01 on 25 Aug 08.

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of RDI*
(643 calories)
32% of RDI
Calorie Breakdown:
Carbohydrate (57%)
Fat (26%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 643 calories in a 1/2 sandwich serving of Bennigan's Monte Cristo Sandwich.
Calorie breakdown: 26% fat, 57% carbs, 17% protein.

Related Sandwiches from Bennigan's:

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Turkey O'toole

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Recently Eaten By:

on 10 February 2016
on 28 January 2016
Liz Divine
on 22 January 2016
on 11 January 2016

Recently Eaten With:

FatSecret members have recently eaten Bennigan's Monte Cristo Sandwich with these foods:
IHOP Seasonal Fresh Fruit
Jelly (All Flavors)
Panera Bread French Roll
Roasted Potato
Chicken Wing

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