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Benihana

Salmon Avocado Sashimi

Nutrition Facts
Serving Size 1 serving (4 oz)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
55mg
18%
Sodium
692mg
30%
Total Carbohydrate
2.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
20.56g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Nov 23 08:41 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (50%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
10g
Carbs
2g
Protein
20.56g
There are 180 calories in 1 serving (4 oz) of Benihana Salmon Avocado Sashimi.
Calorie breakdown: 50% fat, 4% carbs, 46% protein.

Related Salmon from Benihana:

Salmon Sashimi (1.2 oz)
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Salmon Roe Nigiri with Rice
Spicy Salmon Roll
Salmon Roe Sashimi
Salmon Sashimi - 4 Pcs (2 oz)
  find more benihana salmon products

Related Seafood from Benihana:

Snapper Sashimi
Tuna Sashimi (0.6 oz)
Philadelphia Roll
Dragon Roll
Las Vegas Roll
Yellowtail Sashimi
  find more benihana seafood products

Other Types of Salmon:

Pink Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Baked or Broiled Salmon
Salmon
Canned Salmon
  view more salmon nutritional info

Other Types of Seafood:

Octopus
Lobster
Crab
Mussels
Clams
Shrimp
  view more seafood nutritional info
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