Food database and calorie counter Source: Member

Bear Creek

Stroganoff

Nutrition Facts
Serving Size 1 cup (61g)
 
Amount Per Serving
Calories from Fat 25
Calories 230
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 980mg 41%
Total Carbohydrate 42g 14%
  Dietary Fiber 3g 12%
  Sugars 7g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gretajohnson on 19 Feb 12.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
Carbohydrates, 42g (74%) Fat, 3g (12%) Protein, 8g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
3g
Carbs
42g
Protein
8g
There are 230 calories in a 1 cup serving of Bear Creek Stroganoff.
Calorie breakdown: 12% fat, 74% carbs, 14% protein.

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Chicken Rice Mix
Tortilla Soup Mix
Cheddar Broccoli Rice Mix
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Beef
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Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
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