Food database and calorie counter Source: Member

Bear Creek

Hot & Sour Soup

Nutrition Facts
Serving Size 1/4 cup dry (1 cup prepared) (25g)
 
Amount Per Serving
Calories from Fat 10
Calories 90
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 660mg 28%
Potassium 0mg  
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 5g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member KlassyKid on 13 Sep 10, and last modified on 28 Aug 13 by member hawksurprize .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
Carbohydrates, 17g (76%) Fat, 1g (10%) Protein, 3g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
1g
Carbs
17g
Protein
3g
There are 90 calories in a 1/4 cup dry (1 cup prepared) serving of Bear Creek Hot & Sour Soup.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

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Recently Eaten By:

hawksurprize
on 29 August 2013
IAFarmBoy
on 11 March 2013
cegulbranson01
on 17 May 2012
KlassyKid
on 05 October 2011



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