Food database and calorie counter Source: Member

Bear Creek

Navy Bean Soup

Nutrition Facts
Serving Size 1 cup prepared (38oz)
 
Amount Per Serving
Calories from Fat 5
Calories 130
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 940mg 39%
Total Carbohydrate 26g 9%
  Dietary Fiber 4g 16%
  Sugars 1g  
Protein 5g  
 
Vitamin A 6% Vitamin C 6%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jeamarmar on 21 Nov 11.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
Carbohydrates, 26g (81%) Fat, 0.5g (4%) Protein, 5g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
0.5g
Carbs
26g
Protein
5g
There are 130 calories in a 1 cup prepared serving of Bear Creek Navy Bean Soup.
Calorie breakdown: 4% fat, 81% carbs, 15% protein.

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