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Food database and calorie counter Source: Member

Bear Creek

Split Pea Soup

Nutrition Facts
Serving Size 1/4 cup dry (1 cup prepared (30g)
 
Amount Per Serving
Calories from Fat 20
Calories 110
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 960mg 40%
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A 2% Vitamin C 2%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member bradsmith on 09 Feb 12.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (18%)
 
Protein (7%)
Carbohydrates, 19g (75%) Fat, 2g (18%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2g
Carbs
19g
Protein
2g
There are 110 calories in a 1/4 cup dry (1 cup prepared serving of Bear Creek Split Pea Soup.
Calorie breakdown: 18% fat, 75% carbs, 7% protein.

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Recently Eaten By:

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