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Food database and calorie counter Source: Member

Bear Creek

Cheddar Broccoli Soup Mix

Nutrition Facts
Serving Size 1 cup prepared
 
Amount Per Serving
Calories from Fat 60
Calories 170
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 960mg 40%
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 3g  
 
Vitamin A 10% Vitamin C 8%
Calcium 8% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Tina1981 on 22 Sep 08.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (37%)
 
Protein (7%)
Carbohydrates, 24g (56%) Fat, 7g (37%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
170
Fat
7g
Carbs
24g
Protein
3g
There are 170 calories in a 1 cup prepared serving of Bear Creek Cheddar Broccoli Soup Mix.
Calorie breakdown: 37% fat, 56% carbs, 7% protein.

Related Soups from Bear Creek:

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Recently Eaten By:

clifjumpr
on 25 June 2014
scorekeeper2
on 09 June 2014
mnadel
on 01 May 2014
nelle81487
on 30 March 2014

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