Food database and calorie counter Source: Member

Azuma Gourmet

Seaweed Salad

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 25
Calories 30
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Potassium 0mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A - Vitamin C 1%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Bought at Costco in a plastic container

Ingredients: Seaweed, Agar-Agar, Sesame Seed, Sesame Oil, Kikurage Mushroom, Sugar, Vinegar, Salt, Red Pepper, Disodium 5' - Inosinate, Disodrium 5' - Guanylate, FD&C Yellow #5, FD&C Blue #1, Potassium Sorbate.

Contains: SESAME SEED.

asumafoods.com
Information for this food was submitted to the FatSecret food database by member athenaj on 04 Apr 11, and last modified on 11 Jan 14 by member CalNHobbes .

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (58%)
 
Protein (11%)
Carbohydrates, 3g (31%) Fat, 2.5g (58%) Protein, 1g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
2.5g
Carbs
3g
Protein
1g
There are 30 calories in a 2 oz serving of Azuma Gourmet Seaweed Salad.
Calorie breakdown: 58% fat, 31% carbs, 11% protein.

Related Salads from Azuma Gourmet:

Calamari Salad

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

Tulipgirl6
on 24 August 2014
lindsey phillips
on 25 August 2014
The Vixen
on 11 August 2014
pp1969
on 23 July 2014

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