Food database and calorie counter

Azuma Gourmet

Calamari Salad

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

85mg

28%

Sodium

160mg

Total Carbohydrate

14.00g

Dietary Fiber

7.0g

25%

Sugars

6.00g

Includes 3.00g Added Sugars

Protein

6.00g

Vitamin D

0mcg

Calcium

26mg

Iron

2.00mg

11%

Potassium

8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Aug 21 02:24 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (18%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

14g

Protein

There are 100 calories in 2 oz (56 g) of Azuma Gourmet Calamari Salad.

Calorie breakdown: 18% fat, 57% carbs, 24% protein.

Related Salads from Azuma Gourmet:

California Roll Salad
Seaweed Salad

Other Types of Salads:

Tuna Salad
Mixed Salad Greens
Potato Salad
Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
	view more salads nutritional info

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