Food database and calorie counter  

Au Bon Pain

Country Grilled Chesse - Whole Sandwich

Nutrition Facts
Serving Size 1 serving (199 g)
Amount Per Serving
Calories
570
 
% Daily Values*
Total Fat
30.00g
38%
Saturated Fat
16.000g
80%
Trans Fat
0.000g
Cholesterol
85mg
28%
Sodium
1140mg
50%
Total Carbohydrate
46.00g
17%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 07 Aug 23 01:10 AM
28%
of RDI*
(570 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (47%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
570
Fat
30g
Carbs
46g
Protein
29g
There are 570 calories in 1 serving (199 g) of Au Bon Pain Country Grilled Chesse - Whole Sandwich.
Calorie breakdown: 47% fat, 32% carbs, 20% protein.

Related Sandwiches from Au Bon Pain:

Classic Grilled Cheese - Whole Sandwich
Caprese - Whole Sandwich
Chipotle Turkey & Avocado - Half Sandwich
Jalapeno Popper Turkey Sandwich - Whole Sandwich
Chipotle Turkey & Avocado - Whole Sandwich
Jalapeno and Bacon Avocado Toast - Whole Toast
  find more au bon pain sandwiches products

More Products from Au Bon Pain:

Turkey Chili - Soup - Small
Chili Lime Vinaigrette
Classic Oatmeal - Small
Vegetable Beef Barley - Small
Tomato Basil Bisque - Large
  view all au bon pain products

Other Types of Sandwiches:

Cheese Sandwich
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.