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Food database and calorie counter Source: Member

Arnold

Whole Grain Classics 12 Grain Bread

Nutrition Facts
Serving Size 1 slice (43g)
 
Amount Per Serving
Calories from Fat 20
Calories 110
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Potassium 0mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Thiamin 8%
Riboflavin 4%
Niacin 6%
Folic Acid 6%
Information for this food was submitted to the FatSecret food database by member sdavis1951 on 06 Apr 08, and last modified on 23 May 12 by member 4everbetter .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (15%)
 
Protein (17%)
Carbohydrates, 20g (68%) Fat, 2g (15%) Protein, 5g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
2g
Carbs
20g
Protein
5g
There are 110 calories in a 1 slice serving of Arnold Whole Grain Classics 12 Grain Bread.
Calorie breakdown: 15% fat, 68% carbs, 17% protein.

Related Multigrain Bread from Arnold:

7 Grain Bread
Bakery Light 7 Grain Bread
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Dutch Country Multi-grain Bread
Healthfull 10 Grain Bread
Healthy Multi-Grain Bread
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Related Bread from Arnold:

100% Natural Soft Honey Wheat Bread
100% Natural Whole Wheat Bread
100% Whole Grains Whole Wheat Bread
100% Whole Wheat Triple Health
Bakery Light 100% Whole Wheat Bread
Brick Oven Enriched Premium White Bread
  find more arnold bread products

Other Types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

Vahappydays
on 18 April 2014
seanchatlos
on 13 April 2014
jyeager
on 15 April 2014
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on 31 March 2014

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