Food database and calorie counter Source: Member


7 Grain Bread

Nutrition Facts
Serving Size: 1 slice (43g)
Amount Per Serving
Calories from Fat 15
Calories 110
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 4g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1 slice serving of Arnold 7 Grain Bread.
Calorie breakdown: 12% fat, 74% carbs, 14% protein.

Related Multigrain Bread from Arnold:

Healthfull 10 Grain Bread
Extra Grainy Flax & Sesame Seed Bread
Multigrain Bread
Double Protein Hearty Multigrain Bread
Whole Grain Classics 12 Grain Bread
Low Carb Multi Grain Bread
  find more arnold multigrain bread products

Related Bread from Arnold:

Healthfull Flax & Fiber
Whole Grains Double Fiber
Buttermilk Bread
Whole Grains Double Protein
Country Honey Whole Wheat Bread
Rye Bread Melba Thin
  find more arnold bread products

Other Types of Multigrain Bread:

Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Multigrain Bread with Raisins
Toasted Multigrain Bread
Toasted Reduced Calorie High Fiber Multigrain Bread
Multigrain Bread
  view more multigrain bread nutritional info

Other Types of Bread:

Sour Dough Bread
Whole Wheat Bread
White Bread
Dinner Rolls
Rye Bread
  view more bread nutritional info
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