Food database and calorie counter Source: Member


7 Grain Bread

Nutrition Facts
Serving Size 1 slice (43g)
Amount Per Serving
Calories from Fat 15
Calories 110
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 4g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cheryl0424 on 30 Sep 12.

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (12%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1 slice serving of Arnold 7 Grain Bread.
Calorie breakdown: 12% fat, 74% carbs, 14% protein.

Related Multigrain Bread from Arnold:

Bakery Light 7 Grain Bread
Double Protein Hearty Multigrain Bread
Dutch Country Multi-grain Bread
Healthfull 10 Grain Bread
Healthy Multi-Grain Bread
Low Carb Multi Grain Bread
  find more arnold multigrain bread products

Related Bread from Arnold:

100% Natural Soft Honey Wheat Bread
100% Natural Whole Wheat Bread
100% Whole Grains Whole Wheat Bread
100% Whole Wheat Triple Health
Bakery Light 100% Whole Wheat Bread
Brick Oven Enriched Premium White Bread
  find more arnold bread products

Other Types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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