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Food database and calorie counter Source: Member

Arnold

Health Nut Wheat Bread

Nutrition Facts
Serving Size 1 slice (43g)
 
Amount Per Serving
Calories from Fat 20
Calories 120
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 0mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member redrose2427 on 20 Dec 07, and last modified on 13 Dec 10 by member flyhigh2999 .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
Carbohydrates, 21g (69%) Fat, 2g (15%) Protein, 5g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
2g
Carbs
21g
Protein
5g
There are 120 calories in a 1 slice serving of Arnold Health Nut Wheat Bread.
Calorie breakdown: 15% fat, 69% carbs, 16% protein.

Related Wheat Bread from Arnold:

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100% Natural Whole Wheat Bread
100% Whole Grains Whole Wheat Bread
100% Whole Wheat Triple Health
Bakery Light 100% Whole Wheat Bread
Country Classics Country Wheat Bread
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Related Bread from Arnold:

7 Grain Bread
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Classic Italian Bread
Country Oat Bran Bread
Country Oatmeal Bread
  find more arnold bread products

Other Types of Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Cracked Wheat Bread
  view more wheat bread nutritional info

Other Types of Bread:

White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

ricobandito
on 28 July 2014
ecat1026
on 29 July 2014
drknite74
on 28 July 2014
guererra
on 25 July 2014

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