Food database and calorie counter Source: Member

Arnold

Bakery Light 7 Grain Bread

Nutrition Facts
Serving Size 2 slices (43g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 17g 6%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member carlie132 on 16 Dec 08, and last modified on 29 Apr 13 by member NoMoreGames .

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (10%)
 
Protein (17%)
Carbohydrates, 17g (73%) Fat, 1g (10%) Protein, 4g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
17g
Protein
4g
There are 80 calories in a 2 slices serving of Arnold Bakery Light 7 Grain Bread.
Calorie breakdown: 10% fat, 73% carbs, 17% protein.

Related Multigrain Bread from Arnold:

7 Grain Bread
Double Protein Hearty Multigrain Bread
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Healthfull 10 Grain Bread
Healthy Multi-Grain Bread
Low Carb Multi Grain Bread
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Related Bread from Arnold:

100% Natural Soft Honey Wheat Bread
100% Natural Whole Wheat Bread
100% Whole Grains Whole Wheat Bread
100% Whole Wheat Triple Health
Bakery Light 100% Whole Wheat Bread
Brick Oven Enriched Premium White Bread
  find more arnold bread products

Other Types of Multigrain Bread:

Multigrain Bread
Toasted Multigrain Bread
Multigrain Bread with Raisins
Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
  view more multigrain bread nutritional info

Other Types of Bread:

Whole Wheat Bread
White Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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Recently Eaten By:

Begum
on 21 August 2014
Donna Dollars
on 08 July 2014
peeloh
on 23 June 2014
Francescaa2218
on 11 May 2014

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