Food database and calorie counter Source: Member

Arnold

Extra Grainy Bread

Nutrition Facts
Serving Size: 1 slice (43g)
 
Amount Per Serving
Calories from Fat 25
Calories 110
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 18g 6%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (20%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
2.5g
Carbs
18g
Protein
5g
There are 110 calories in a 1 slice serving of Arnold Extra Grainy Bread.
Calorie breakdown: 20% fat, 63% carbs, 17% protein.

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Other Types of Multigrain Bread:

Multigrain Bread with Raisins
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Other Types of Bread:

White Bread
Whole Wheat Bread
Sour Dough Bread
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