Food database and calorie counter Source: Member

Appleton Farms

Breakfast Ham Slices

Nutrition Facts
Serving Size 1 slice (43g)
 
Amount Per Serving
Calories from Fat 10
Calories 45
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 560mg 23%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member NSanders on 01 May 12.

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2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (30%)
 
Protein (61%)
Carbohydrates, 1g (9%) Fat, 1.5g (30%) Protein, 7g (61%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
45
Fat
1.5g
Carbs
1g
Protein
7g
There are 45 calories in a 1 slice serving of Appleton Farms Breakfast Ham Slices.
Calorie breakdown: 30% fat, 9% carbs, 61% protein.

Related Ham from Appleton Farms:

Boneless Sliced Ham
Classic Cured Ham
Extra Lean Turkey Ham
Ham Steak (3 oz)
Ham Steak (4 oz)
Hickory Smoked Ham Steak

More Products from Appleton Farms:

Pulled Pork
Premium Sliced Bacon
Turkey Ham
Premium Pork Sausage
Lower Sodium Bacon
  view all appleton farms products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
Chopped Ham
  view more ham nutritional info
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